Open the Settings app and tap > General > iPhone Storage > Watch to get to them. You can also view your Apple Watch backups via the iPhone’s Storage Management screen. It also won’t include your messages since they actively sync to iCloud as part of Messages for iCloud. However, an Apple Watch backup won’t contain your Bluetooth pairings, credit or debit card information, or the device passcode. Youll have to confirm you want to do this, and part of that. It also includes your health and fitness data, but again, your iPhone only backs that up to iCloud or in encrypted form to a computer. Tap the i button next to your watch on the list that appears. Tap Unpair Apple Watch, then tap the Unpair button again to confirm. Tap the information button next to your watchs name. Tap All Watches at the top of the screen. Open the Watch app on your iPhone and tap the My Watch tab. ![]() What an Apple Watch Backup ContainsĪ backup of your Apple Watch contains everything needed to restore the device to its current state, such as your app data, app layouts, clock face settings, and so on. Heres how: Keep your Apple Watch and iPhone close together. The unpairing procedure should take several minutes to complete. Backup (Android) Backup with iCloud (Apple) Reset Network Settings Software Update. That should upload a complete copy of the Apple Watch data to your iPhone and revert the watchOS device to factory settings. Choose the former if you plan on pairing it with your iPhone again. If you use a cellular model, you can choose to keep or remove your cellular plan. Clock face settings, including your current watch face, customisations and order. For example, Maps, distance, units and your settings for Mail, Calendar, Stocks and Weather. App-specific data (for built-in apps) and settings (for built-in and third-party apps). Next, you must enter your Apple ID password to disable Activation Lock and tap Unpair. Here's what your Apple Watch backup includes.
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